The Vagina Diet - 7 Foods For a Happier V

The Vagina Diet - 7 Foods For a Happier V

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When we think of a diet, we often think about it in terms of weight management. Did you know that...
6 WAYS TO PREVENT A URINARY TRACT INFECTION WITHOUT ANTIBIOTICS

6 WAYS TO PREVENT A URINARY TRACT INFECTION WITHOUT ANTIBIOTICS

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You wake up in the morning, and your bladder feels tight and warm. As you pee, the stream of urine feels hot, producing a burning sensation in your urethra. Great, you have a UTI. Urinary tract infections are usually more frustrating than they are dangerous.
HOW TO HELP WITH HOT FLASHES

HOW TO HELP WITH HOT FLASHES

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Is it hot in here? Or is it another hot flash? We know how frustrating hot flashes can be. Espec...
5 TIPS TO KEEP YOUR VAGINA HEALTHY THIS SUMMER

5 TIPS TO KEEP YOUR VAGINA HEALTHY THIS SUMMER

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Summer months mean warm weather and water adventures. But did you know that yeast infections oft...
EXERCISES, TREATMENTS, AND STRENGTHENING DEVICE FOR AN OVERACTIVE BLADDER

EXERCISES, TREATMENTS, AND STRENGTHENING DEVICE FOR AN OVERACTIVE BLADDER

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Are you waking up more than twice a night to use the bathroom? Do you have a constant sensation ...