5 Things You Need to Know About Pelvic Floor Dysfunction

5 Things You Need to Know About Pelvic Floor Dysfunction - MyElle

It might surprise you to learn that 24% of American women are living with some form of pelvic floor dysfunction. The pelvic floor is a network of muscles controlling the pelvis region, and when it’s dysfunctional, it creates plenty of issues in the affected individual.

From urinary incontinence to pelvic floor itching, dysfunction in this area can eventually lead to the onset of Pelvic Inflammatory Disease (PID). This life-threatening condition starts with symptoms of the vagina itching inside and can lead to severe cramping, pain, and the need for hospitalization.

Here are five things you need to know about pelvic floor disorders.


  1. The Pelvic Floor Is not a “Floor”

The name “pelvic floor” might give the impression of a flat, rigid surface. However, the pelvic floor is a network of muscles forming a “sling” in the pelvic region, supporting your bladder and uterus.


  1. Kegels are Not a Miracle Cure

Kegels help to tone and tighten the pelvis. These exercises are efficient at strengthening the muscles, assisting women in dealing with issues like incontinence. Research shows that up to 70% of women experiencing incontinence symptoms will see a marked improvement in their condition by adding Kegels into their daily routine.

However, Kegels aren’t always a miracle cure. You could be suffering from underlying health conditions that start to cause inflammation in the pelvic region. STIs and other infections create pelvic floor dysfunction itching and discharge.


  1. Moms are not the Only Victims of Pelvic Floor Dysfunction

Some women assume that if they don’t have children, they won’t have to deal with incontinence after childbirth. However, the reality is that pelvic dysfunction can occur in seniors, even if they have never had any kids. After age 65, all women are at equal risk of developing the condition.

Incontinence can start to create problems like urinary tract infections and may eventually lead to prolapse of the pelvic region.

Other significant risk factors contributing to pelvic floor dysfunction include smoking cigarettes, obesity, and genetics. Some medical experts state that they see young women develop pelvic floor disorders, even if they have no risk factors.


  1. Treatments are either Surgical or Non-Invasive

Doctors treat patients for pelvic floor dysfunctions on a case-by-case basis. Your doctor or OB-GYN will tailor your treatment to suit your specific situation. Women experiencing the onset of prolapse or incontinence will need to book an appointment with a urogynecologist for specialist consultation.

Non-invasive treatment options include pelvic floor physical therapy and other products, such as a specialist tampon for resolving stress incontinence. A diaphragm-like pessary will help to supports the pelvic region, holding the organs in place.

Minimally invasive surgical operations involve treatments like Botox injections to treat incontinence and laparoscopic procedures.


  1. Don’t Believe the Hype Around the Jade Egg

There are plenty of celebrities touting the benefits of using the jade egg or similar products to strengthen the muscles around the pelvic floor. This device might benefit healthy women who are yet to experience incontinence or pelvic dysfunction.

However, if you are dealing with incontinence already, the use of the jade egg may compound your problems. Speak to your doctor for advice,

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