How Can I Solve Bladder Control Problems?

How Can I Solve Bladder Control Problems? - MyElle

Around 10% of women and men over the age of 65 struggle with bladder control. These individuals are suffering from a condition known as “Urinary Incontinence.” It’s more common for women to experience this condition than men, especially pregnant women or those who recently had a child.

When we urinate, the muscles in the bladder start to contract, forcing the urine through the urethra. The muscle around the urethra relaxes, allowing the urine stream to pass. If the bladder contracts or the urethra relaxes without any warning, incontinence occurs.

Persistent cases of urinary incontinence may occur due to issues with weakened or overactive bladder muscles. Other problems that can cause incontinence are damaged nerves controlling the bladder or blockage due to an enlarged prostate in men.


Poor Bladder Control is Treatable

Fortunately, poor bladder control is a treatable condition. In most cases, it’s possible to minimize the incontinence effect, and some patients may find they can cure themselves of the issue with the right treatment.

If you start to experience urinary incontinence, speak to your doctor. Your physician will ask you to keep a urine record and monitor you over a few weeks.

There could be numerous reasons why you’re experiencing urinary incontinence.

  • Stress Incontinence – If you pass urine when sneezing, laughing, or any other involuntary response.
  • Urge Incontinence – If your bladder always feels full, and you feel like you can’t hold your urine.
  • Overflow Incontinence – When your bladder is full, and you leak small amounts of urine.
  • Functional Incontinence – When you have normal bladder control, but start to leak before you get to the bathroom.

There are various bladder control products and incontinence products to help you deal with this condition. However, it’s also possible to train the body and stop your incontinence. Doing pelvic floor exercises every day will help to reduce the dysfunction.

Your doctor will assess your situation and make their diagnosis before recommending a course of treatment.


Drugs, Plugs, and Incontinence Products

If your doctor determines that you can’t resolve your incontinence issues with natural methods like Kegel exercises, they may resort to other strategies. Bladder control products such as urethral and vaginal plugs and inserts are effective for treating women who are dealing with stress incontinence.

Medications are available to help the bladder and urethra relax during urination. As a result, the affected individual can urinate without the urethra or bladder muscle contracting to disturb the flow. Other medications may tighten the urethra or bladder muscle to stop the leaking.

In severe cases, the affected individual may require surgery to remove a blockage in the prostate or reposition the bladder. A common type of surgery to treat stress incontinence involves the pulling of the bladder up towards the lower abdomen before securing it surgically.


Don’t Be Embarrassed – Speak to Your Doctor

Many people avoid going to the doctor for urinary incontinence issues. However, without a diagnosis and treatment program, the incontinence will eventually get worse.

Don’t feel embarrassed about speaking to your physician about your incontinence. It’s a reasonably common condition, and doctors treat it all the time.

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