"Why Does My Vagina Smell Fishy?" - Tips for a Healthy Vagina in Your 50s
As we age, our bodies start to slow down. We feel tired sooner, we start losing muscle mass, and our skin starts changing in appearance. All these signs point towards a slowdown in protein synthesis, reducing the amount of collagen produced by the body.
As a result of a lack of collagen, we start to notice the signs of aging appear. When collagen production begins to wane, it causes several issues with women’s health. We already looked at a few, but several other problems affect your body and vitality.
Vaginal atrophy – This condition is where the vagina starts to lose collagen, thinning the walls of the vaginal canal. As a result, sex starts to feel painful, and you might begin to develop vaginal dryness. As a result of the atrophy, you might begin to avoid sex with your partner, leading to a lack of emotional intimacy that ruins your relationship.
However, it’s possible to maintain your vaginal health and still enjoy sex into your 60s and 70s. While everyone else is slowing down, you can always keep an active lifestyle and fulfilling sex life.
Follow these tips for vaginal health in your senior years.
Keep Having Sex
Having sex is an integral part of your relationship, and it’s good for your health. When you keep having sex, it boosts your hormone profile, bringing your body and mind more vitality.
Men can have sex well into their 70s, and if you can’t perform, then you’re likely to end that intimacy between you. As a result of a lack of sex, your partner might start to pull away from your emotionally.
However, it might surprise you to learn that having sex in your 50s and 60s can be more satisfying than in your 30s and 40s, provided you take care of yourself. Eating a clean diet and supplementing is critical to your health in your senior years
Resolve Your Vaginal Dryness
A slowdown in collagen and hormone production in your senior years leads to many changes in your sexual health.
You might notice that your vagina doesn’t lubricate itself as well as it did in your 40s. As you progress towards menopause, you can expect the onset of vaginal dryness and atrophy of the vaginal walls.
Hormone replacement therapy can help to restore your hormone balance and get things working down there again. Other treatments such as red light therapy and vaginal rejuvenation with CO2 lasers also help to tighten your vagina and vaporize any old skin while boosting collagen production.
Try Out Lubricants
If you’re experiencing vaginal dryness in your 50s, you can remedy the situation by using vaginal lubricants specifically designed for sex. Use a water-based formula, as the silicone products can cause a bacterial imbalance in your vagina.
If you’re wondering, “why does my vagina smell fishy?” Then the chances are you’re dealing with a bacterial imbalance known as “bacterial vaginosis.” BV is not an STI; it’s an imbalance between the good and bad bacteria in your vagina.
Your doctor resolves this issue with the use of antibiotics, and there are no lasting complications. Around 30% of all women experience BV at some point in their life.
We also recommend using extra-virgin coconut oil as a natural lubricant for sex. The oil comes in a solid-state and looks like wax. Take a bit between your fingers, and it melts readily. Apply to your vagina and reduce the friction during sex.
Use a Vaginal Rejuvenation Wand with Red Light and Blue light
Women in their 50s may have a loose vagina due to lax muscles in the vaginal wall. The reduction in the structural integrity of your vaginal canal declines as collagen production starts to decline in your 50s. As a result, sex feels different, and you might not experience the same level of satisfaction from intercourse with your partner.
Vaginal Wands Red Light therapy is available to rejuvenate your vagina. With this treatment, you place the wand , a few inches into your vaginal canal. The Red Light Rejuvenates the cells and increases the productivity of the cells intern stimulating collagen production. The Blue light is there to help with bacteria and balance the PH of the vagina, aiding with any odors.
As a result of the therapy, your vagina and labia tighten up over 4-6 weeks of consistent treatments. The treatment restores the sensation of sex and stimulates the healthy maintenance of the vaginal canal.